Protocols
by Andrew Huberman; Jessica Wapner
Paperback654 pages2026
No. 6 in Top 10 Non Fiction
R459
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About this book
Control your body. Control your mind. The revolutionary first book from the most influential science communicator of our time. When you control your body, you control your mind. From joy, to calm, to focus, we spend our lives trying to control our mental states. But we usually fail. The reason? We are focusing on our minds when we should be focusing on our bodies. Stanford neuroscience professor A[Bokinfo]
Book details
- Author
- Andrew Huberman; Jessica Wapner
- Format
- Paperback
- Pages
- 654
- Language
- eng
- Publisher
- Cornerstone Press
- Published
- 2026
- ISBN
- 9781529921298
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